Healthy made easy
We are proud to bring you PlantCurious the UK’s first exclusively plant based recipe box
We create delicious and healthy plant based recipes each week
We source the freshest organic ingredients and we deliver them to your doorstep
You cook and enjoy incredibly nutritious and delicious meals
Let's get cooking..Try now
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Eating plant based for our body
Health begins with what we put on our plates. There is a growing body of scientific proof that suggests adopting a whole foods plant based diet can prevent and even reverse chronic disease.
A typical western diet of processed foods and animal based proteins is not only making us sick but is an inefficient fuel for our bodies.
A growing number of Athletes are transitioning to a plant based diet after witnessing the performance gains of plant fueled athletes such as Chase Armitage, Fiona Oaks, Rich Roll, Adam Stansbury, Novak Djokovic and Carl Lewis.
Eating plant based for our planet
What we eat not only affects our body and our health but has massive implications on our beautiful planet.
Save 25,000 litres of water if a couple eats a plant based diet for just 3 days. More than 70 percent of the earth’s fresh water is used in agriculture of plants and animals. It takes 100 to 200 times more water to produce a pound of beef than it does to grow a pound of plant foods.
Save 56m2 of forested land if a family of four eats plant based for just 5 days.
Prevent 90kg of C02 equivalent from being released into the atmosphere if a couple eats plant based for just 5 days. (90kg C02 is equivalent of medium car with 21mpg fuel economy travelling approximately 180miles)
Eating plant based for our animals
And those who dismiss love for our fellow creatures as mere sentimentality overlook a good and important part of our humanity. But it takes nothing away from a human to be kind to an animal. And it is actually within us to grant them a happy life and a long one.
Joaquin Phoenix, Earthlings Documentary